Training procedure

  1. Monday, Wednesday – Turn up or pre-register online
    Friday – you must pre-register by thursday night to cater for your training needs
    Click here to pre-register
  2. On arrival, present your digital AusCycling licence from your phone or provide email receipt
    1. Sample AC Licence
    2. How to save AC licence on your phone
  3. Single entry via ramp and exit via driveway.
  4. Contactless card payment accepted.
$10All Club Riders
$5BSCC Junior Rider
Additionally, BSCC Rider – pay once a week
Card or cash are accepted (card preferred)


Session starts at 6 pm for Bankstown juniors, which include warmup paceline and motor pacing, rollers, bike skills training.
Senior official warmup from 7pm.
100 lap paceline kicking off around 7:30pm
Where possible a motorbike will set the paceline avg speed capping at 45Km/hr for 50 laps

Wednesday (Only during the winter season)

Track session starts at 6pm for Bankstown juniors, with Seniors warming up above the blue line from 7pm.
The popular 160 lap (45km) paceline starts after 7:15pm running along the blue line.
Where possible a motorbike will set the paceline avg speed capping at 45Km/hr
The last 10 laps the paceline comes down to the black line.


Friday night targets individual efforts,  so areas to train could be:-
– flying 200s
– individual efforts
– gate starts (additional cost)
– motor accelerations ( additional cost)
– a beginner starting out
– or just want track time.

6 to 6:30pm is the warm up time, then each rider will be given to opportunity for their specific training effort untill all riders have had a turn, then repeat.
All clubs are welcome – but limited spaces,
so please register for Friday here